Saturday, August 15, 2009

Week 25


Original weight: 295
Weight when I got home after surgery: 283

Last week's weight: 211
Today's weight: 210

Weight loss this week:1
Total weight loss: 85

I am bummed about the 1 pound weight loss but I have no one to blame but myself. I only worked-out one day this week. I got lazy and self-indulgent and now I have to suffer the consequences of a low weight loss week. Next week I plan on working out 5 days and getting back on track with my daily work-out routine.

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