Original weight: 295Weight when I got home after surgery: 283
Last week's weight: 175
Today's weight: 175
Weight loss this week:0
Total weight loss: 120So this was a big fat disappointment. I was hoping to lose a lot of weight this week since I started boot camp. I work very hard at boot camp and my muscles felt it all week long. Unfortunately the scale did not my reflect my efforts. I am expecting a drop in weight this week and I hope the scale is on board with my plan! In any case, I feel good about my workouts this week. I can already tell that I am getting stronger.
the scale might not reflect weight loss, but your body does. You probably lost inches. because you look great.keep up the good work.
ReplyDeleteLove ya, Grams