Sunday, February 28, 2010

John Week 3

Original weight: 320
Weight when he got home after surgery: 313

Last week's weight: 300
Today's weight: 297

Weight loss this week: 3
Total weight loss: 23

On a brighter note, John is doing very well. He only has one more week of liquid diet and then he gets to start on pureed foods. We have kinda cheated by introducing high protein oatmeal and mashed potatoes. He drinks 2 shakes a day and for his third meal he eats oatmeal or last night he chose mashed potatoes. He seems to be tolerating this change nicely. This was his first week back to work and he did very well with drinking his shakes and keeping his energy up. It looks like he is well on his way to a healthy weight loss journey.

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