John Week 22

Original weight: 320
Weight when he got home after surgery: 313

Last week's weight: 249
Today's weight: 250

Weight loss this week: gain 1

Total weight loss: 70

Crazy week + crazy schedule + work travel + no exercise + eating on the run = weight gain.
John is bummed out about this weight gain but he plans on having a loss next week as things settle down and return to normal.