
This week was interesting for sure. I gained 5 pounds at the beginning of the week. I was so confused by this since I hardly ate anything but now I know that sodium will keep water weight. As soon as I stopped eating so much soup, the weight started to come off again. I am not so pleased with the weight loss this week but at least it is a loss and not a gain.
Here are the results for this week:
Original weight: 295
Weight when I got home after surgery: 283
Last week's weight: 272
Today's weight: 271
Weight loss this week: 1
Total weight loss: 24
Here are the results for this week:
Original weight: 295
Weight when I got home after surgery: 283
Last week's weight: 272
Today's weight: 271
Weight loss this week: 1
Total weight loss: 24
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